Indian Diet plan for Fatty Liver | Foods to Eat and Avoid |Dietburrp

Indian Diet plan for Fatty Liver | Foods to Eat and Avoid |Dietburrp

Description :

फॅटी लिवर मे क्या खाए और क्या ना खाए | फॅटी लिवर की डाइट प्लान | फॅटी लिवर की डाइयेट क्या होनी चाईए ?
Indian Diet Plan for Fatty Liver | Foods to Eat and Avoid | Causes and symptoms of Fatty Liver | Dietburrp

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The aim of the Indian diet plan for fatty liver is to:
►Minimize liver damage.
►Reduce the fat in the liver.
►Make weight loss easier.
►Improve the function of insulin.

#fattyliverdiet #fattyliver #dietburrp

Important Note about Fructose and Fatty liver From Harvard Medical school :

“Experts still have a long way to go to connect the dots between fructose and nonalcoholic fatty liver disease, obesity, diabetes, and heart disease. Higher intakes of fructose are associated with these conditions, but clinical trials have yet to show that it causes them.

Still, it’s worth cutting back on fructose. But don’t do it by giving up fruit. The fruit is good for you and is a minor source of fructose for most people. The big sources are refined sugar and high-fructose corn syrup.

The American Heart Association recommends limiting the amount of sugar you get from sugar-sweetened drinks, pastries, desserts, breakfast cereals, and more, mainly to avoid gaining weight. The same strategy could also protect your liver and your arteries.”

Weight loss videos playlist
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https://www.youtube.com/watch?v=MhSoo…

For details on weight loss read our blog below :
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►Indian Paleo Diet Plan for Weight Loss – https://www.dietburrp.com/indian-vers…

►Read about 1200 calories diet plan for weight loss –
https://www.dietburrp.com/indian-diet…

►Read about Low carb diet for weight loss – https://www.dietburrp.com/indian-low-…

►Read about Indian Atkins diet
https://www.dietburrp.com/indian-vers…

Check our other videos
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►Indian Low carb diet to lose weight

►How to lose weight effectively

►How to get a Flat Stomach

►Thyroid diet plan

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Rated 4.87

Date Published 2019-04-01 10:24:47Z
Likes 8440
Views 241154
Duration 0:11:25

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  • This problem me fatty liver

    JAGJIT KAUR October 11, 2019 7:39 am Reply
  • Madam g no rice…

    prabhal sharma October 5, 2019 9:31 am Reply
  • Good video…

    prabhal sharma October 5, 2019 9:23 am Reply
  • Is there a diet plan for Fatty Liver, low platelet, low blood and increased Bilirubin?
    I need a diet that could help in all these conditions. There is no problem of obesity and it's totally non alcoholic.
    Can you help me mam?
    I would be very grateful.
    Thank you.

    Anjali tiwari October 2, 2019 12:29 pm Reply
  • Mam which curd use pl share me

    shobha venu September 26, 2019 3:14 pm Reply
  • Thanks mam for your reply pl advice any diet conclusions thank you very much

    shobha venu September 26, 2019 3:11 pm Reply
  • Thanks man pl advice me black coffee r milk mix coffee & I take which curd cow milk r curd I have fatty liner 1st stage in one week ago find it I am stay in mysore mam I use coconut ( prepared food) I use when one oil in tempering food pl help me

    shobha venu September 25, 2019 12:31 pm Reply
  • Men horlicks fitty liver main pinese problem to nahi?

    Ujjal Das September 16, 2019 3:24 pm Reply
  • Hello mam….ak question thi apke pas …mere vaiia ke vi liver problems hain.dr ne unhe stir rice and potato khane k liya bola hain…to bo kya koi vi non veg khana nehi khasakte??? please reply me mam..please

    Debjani Pathak September 11, 2019 3:01 pm Reply
  • Agr m ye diet plan follow krti hu to mera liver thk k sath weight loss to hoga na pkka kyuki mere liver problems ki wajah se mera weight gain ho rha h so pls reply mera weight loss hoga na kya mein is diet plan Ko follow kru

    Kratika Saxena August 29, 2019 6:34 am Reply
  • I recommend to not drink oils with fatty liver. Including cooking oils.

    Robdrums Studios August 26, 2019 12:22 am Reply
  • very very nice

    Nandkishor Pankaj July 21, 2019 1:56 am Reply
  • Better explanation in this video than other videos on YouTube. Liked the proper way of telling diet and its time.

    B Singh July 18, 2019 6:00 am Reply
  • Ragi ko English may kiya kehty hain?

    Sanam Saleem June 21, 2019 11:20 am Reply
  • Fruits fatty liver may ni khatay.

    Sanam Saleem June 21, 2019 11:19 am Reply
  • Very useful information… but dedication is must.. most of us lack that and do not continue with the diet. Please try this for 15 days without fail.

    Avi Sura May 30, 2019 4:45 am Reply
  • Hllo mam kya hum NAFL m chicken kha sakte h please reply

    Surabhi Sharma May 20, 2019 3:44 pm Reply
  • Mam pls do vedio on arthritis…

    Pampa Mondal May 14, 2019 6:14 am Reply
  • So useful

    Khumujam Captain April 30, 2019 2:29 pm Reply
  • Diet plan for hypothyroid and hormonal imbalance. Please madam

    uma devi April 9, 2019 5:46 pm Reply
  • Can u please give us Dash diet plan plz

    Madiha Amatullah April 3, 2019 8:25 am Reply
  • few days back I was diagnosed with grade 2 fatty lever…I am following similar diet …and I really liked your video…can you please suggest if i can include chicken in my diet, if yes in how many days I can have chicken

    NIKHIL RAMOJWAR April 2, 2019 4:49 pm Reply
  • Helt di Waite gain video.

    Aakash Chinchulkar April 2, 2019 3:09 am Reply
  • Thank you payal ji.

    Aakash Chinchulkar April 2, 2019 3:06 am Reply
  • Mam, if fatty liver patients suffer from constipation what should he eat for clear motion.( Esabgol isn't working).plz help

    Pradeep Kumar April 1, 2019 5:53 pm Reply
  • Required for this generation

    pruthvi bg April 1, 2019 4:21 pm Reply
  • To read this diet plan in english and to take a print out of this diet plan check this – https://www.dietburrp.com/indian-diet-plan-for-fatty-liver/

    dietburrp April 1, 2019 1:28 pm Reply
  • Nice information..

    pj u can do it.. work hard nd achieve ur goals!!! April 1, 2019 12:58 pm Reply
  • It's very helpful thanks dear

    Reena Trindade April 1, 2019 12:52 pm Reply
  • Thank you very much for the video .

    Manjira Mitter April 1, 2019 12:32 pm Reply

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