HOW I LOST 25KGS | MY WEIGHT LOSS DIET PLAN | INDIAN WEIGHT LOSS DIET PLAN | Azra Khan Fitness

HOW I LOST 25KGS | MY WEIGHT LOSS DIET PLAN | INDIAN WEIGHT LOSS DIET PLAN | Azra Khan Fitness

Description :

#weightlossdietplan #loseweight #dietplan
This video is about MY WEIGHT LOSS DIET PLAN
Today’s video is my weight loss diet plan. The diet plan i followed to lose 25kgs of weight is broken down and explained in this video. i hope this video is helpful to a lot of you guys who are struggling with their weight.
MY FULL DIET PLAN:
MORNING DRINK:
ACV+LEMON IN WARM WATER

BREAKFAST:
POHA/UPMA/CHILLA/MULTIGRAIN BREAD SANDWHICH + MILK TEA

MID-MORNING:
1 APPLE + GREEN TEA

LUNCH:
SABZI+1ROTI + CHANCH +SALAD

EVENING:
POHA/UPMA/MAKHANA + GREEN TEA

DIINER:
GRILLED CHICKEN/PANEER/FISH (100GMS)
https://www.amazon.in/shop/azrakhanfitness

PRODUCTS I USE FOR WEIGHT LOSS:

1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:

INSTAGRAM:
https://www.instagram.com/azrakhanfitness/

EMAIL: azrakhanfitness@gmail.com

BLOG:https://azrakhanfitness.blogspot.com/

OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber

DISCLAIMER:
I am a certified diet consultant. These are the tips for general audience not suffering from any medical issues and has also worked for me .
i am sharing with you guys on grounds of my experience of losing 25kgs of weight and training over 1000 clients for their weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.76

Date Published 2018-09-04 09:43:19Z
Likes 914
Views 62192
Duration 0:13:10

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..