Stir-Fried Cluster Beans | Gawar ki Sabzi | Indian Cooking | Cooking Addiction Goa.
Description :
Cluster beans (Gawar) locally known as chidki Midki is easily available in Goa. Some people don’t prefer eating it because of its bitter taste but on the other side we cannot ignore the health benefits of this vegetable as well. Stir fried cluster beans has addition of coconut paste which adds a bit of sweetness to this dish neutralizing the bitter taste to some extent. So definitely checkout this recipe.
Recipe link : https://youtu.be/1C5apd0WJmU
Ingredients & Quantity
Cluster Beans (Gawar) – 1/2 kg
Freshly grated coconut – 150 gms
Garlic cloves – 5
Green Chillies – 2
Cumin seeds (jeera) – 1/2 tsp
Turmeric powder – 1/2 tsp
Water – 200 ml
Salt – 1 tsp
Curry leaves – 10
Dried red chillies – 3
Mustard seeds – 2 tbsp
Refined oil – 2 tbsp
Onions (chopped) – 2
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Date Published | 2019-03-30 10:45:01Z |
Likes | 182 |
Views | 5224 |
Duration | 0:04:02 |