100% Oil फ्री रेस्टोरेंट जैसा स्वादिष्ट ओट्स मंचूरियन |Oats Veg Manchurian With GravyFood Connection

No oil, no fry veg manchurian you should try. One of the most favorite vegetable manchurian with a healthy twist and no comprise in taste.
Video recipe link – https://goo.gl/sy1TvC
Written recipe – https://goo.gl/t4D6kn
Ingredients –
For manchurian balls –

1/2 cup of grated carrot

1/2 cup of finely chopped onion

1/2 cup of finely chopped capsicum

1/2 cup of finely chopped cabbage

1/2 cup oats meal

1 tsp tsp. salt or to taste, 1 tsp black pepper powder

For gravy –

1/2 cup of mix finely chopped vegetable (carrot, spring onion’s whites, capsicum, cabbage)

1 Tbsp grated ginger, 1 Tbsp sliced garlic, 2 Green chilli chopped, spring onions greens

1/2 tsp. salt, 1 tsp black pepper powder, 2 Tbsp tomato ketchup, 1 tbsp. red chilli sauce, 1 Tbsp apple cider vinegar, 1 tbsp. soya sauce
Suggested Videos:
Veg Noodle Spring Roll | Crispy Spring Rolls In Three​ Way- https://www.youtube.com/watch?v=EnMTyw_P_HM
Manchurian Stuffed Chinese Idli- https://www.youtube.com/watch?v=FUxM6ihHWcI
Chinese Veg Lollipop – https://www.youtube.com/watch?v=oLsbZUIKVzk
Crispy Fried Vegetable- https://www.youtube.com/watch?v=HRFC-Be-QUg

For written recipes, visit my website: http://foodconnectionsbymadhulika.com