असली बिहारी सत्तू पराठा और सत्तू का शरबत स्वाद के साथ साथ सेहत भी Sattu Paratha Sattu Sharbat Recipe

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0:00 Introduction
0:22 Stuffing
3:22 Sattu drink
4:50 Dough
5:05 Prepare sattu paratha
7:12 Plating of bihari thali

For Stuffing –
1 cup sattu (roasted chana flour)
½ cup finely chopped onion
1 tbsp chopped chilis
2 tbsp grated ginger
2 tbsp finely chopped garlic
¼ cup fresh coriander
¼ cup mango pickle masala + oil
1 tsp red chili powder
1 tsp coriander powder
1/4 tsp turmeric powder
1 tsp Salt
1 tbsp lemon juice
1 tsp carom seeds
1 tsp onion seeds
For Sattu drink-
¼ cup sattu
1 tbsp finely chopped onion
1 chopped green chili
1 tsp salt
¼ tsp red chili powder
½ tsp roasted cumin powder
Fresh coriander
Prepare dough
Method –
Stuffing – Mix all the ingredients of stuffing in a bowl.
Take a ball from the prepared dough. Roll in a small thick disc. Place 2 tbsp of prepared sattu stuffing in the center of the disc. Seal the ends and prepare a ball. Cover with dry flour, gently roll with a rolling pin, roast on medium hot tawa on medium flame, grease paratha with oil / ghee from both sides. Prepare all the parathas in the same way. Enjoy hot stuffed sattu paratha with aloo chokha and thekua.
For sattu drink, mix all the ingredients in a bowl, gradually add 400ml water and mix nicely. Serve and enjoy healthy and tasty sattu drink.

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