Health & Nutrition Tips for COVID | With India's leading Nutritionist Ryan Fernando

Health & Nutrition Tips for COVID | With India’s leading Nutritionist Ryan Fernando

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Content of this video

00:00 – Introduction
01:16 – Nutrition during COVID
03:16 – Importance of Home cooked Meal
06:43 – Diet when you get COVID
13:23 – Post COVID Recovery
25:40 – Pre/Post Vaccine Diet
33:11 – 5 Tips to maintain Good Health

Covid & Nutrition Playlist link – https://www.youtube.com/watch?v=OwOSHCsmN7o&list=PLFhw-Rie62rS0rKKnObwolqbe6sFyLzei

Haldi Doodh Recipe link: https://youtu.be/OwOSHCsmN7o

Pomegranate Beet Refresher : https://youtu.be/uXibowE6hoQ?t=90

Pomegranate Salad & Raita Recipe link: https://www.youtube.com/watch?v=s8UJllsnX4k

Drumstick Curry Recipe link : https://youtu.be/spTZ2TW3Bxo

Tomato Soup Recipe link: https://youtu.be/Duc89AZY9j4

Mutton Rib Bone Soup Recipe link: https://youtu.be/8cqA7X8V4eM

Egg Drop Soup Recipe link: https://youtu.be/vfEWLJ3-Kds

Orange Lemon Cooler link: https://youtu.be/uXibowE6hoQ?t=159

Lemon Ice Tea link: https://youtu.be/OaKKOapSWTk

Amla Pickle Recipe link: https://youtu.be/zC5zb8ZBeTY

Dahi Bhindi recipe link: https://youtu.be/cEXMM9JzO70

Walnut Recipes Playlist link: https://www.youtube.com/watch?v=BXvwVIZT1Po&list=PLFhw-Rie62rQIrkOyKSC7witNQ2CC0h8f

Fish Recipes Playlist link: https://www.youtube.com/watch?v=7ZN3VeT8BgI&list=PLFhw-Rie62rSJE-B54sXW9T1WouwJTCR1