Vata Pitta Kapha Balance Diet in Hindi | Dosha Balance Diet | How to Balance Dosha | Ayurvedic Diet

Pitta balance diet, Pitta increasing foods, Kapha balance diet, Kapha increasing foods, Vata balance. How to balance Pitta, Kapha, and Vata dosha with food and diet.

Timestamp :
1:02 – Characteristics of Vata Dosha
1:33 – Symptoms of Vata Imbalance
2:09 – Effect of Vata imbalance
2:25 – How to Balance Vata | Diet for Vata | Foods to Eat and Foods to Avoid | Lifestyle changes to Balance Vata dosha | Exercises to balance Vata | Yoga for Vata balance
Link to video for constipation and gas – https://youtu.be/i1BSRlYpY_o
4:20 – Characteristics of Pitta Dosha
5:03 – Symptoms of Pitta Imbalance
5:50 – Effects of Pitta imbalance
6:18 – How to Balance Pitta Dosha | Diet for Pitta | Foods to Eat and Foods to Avoid | Lifestyle changes to Balance Pitta dosha | Exercises to balance Pitta | Yoga for Pitta balance
Link to Acidity and GERD video – https://youtu.be/-lvyE5EuiM4
7:30 – Characteristics of Kapha dosha
8:05 – Symptoms of Kapha imbalance
8:30 – Effects of Kapha imbalance
9:00 – How to Balance Kapha Dosha | Diet for Kapha | Foods to Eat and Foods to Avoid | Lifestyle changes to Balance Kapha dosha | Exercises to balance Kapha dosha | Yoga for Kapaha balance

Links mentioned in the videos
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Know your Ayurvedic Dosha
►https://youtu.be/NuJL2REGkAo

Link to Acidity and GERD video
►https://youtu.be/-lvyE5EuiM4

Link to video for constipation and gas
►https://youtu.be/i1BSRlYpY_o

#ayurveda #dosha #pitta #kapha #dietburrp

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