Banana Flower Palya | Baale huvina palya | ಬಾಳೆ ಹೂವಿನ ಪಲ್ಯ । Vegan, gluten free dish

Baale huvina palya | banana flower palya @Swayam Paaka
For women’s health Banana flowers are very beneficial.
Ingredients:
3 banana flowers /baaLe hUvu
For seasoning:
2 tbsp coconut oil or any cooking oil
1/2 tsp mustard seeds(for masale/to grind)
1/2 tsp mustard seeds(for seasoning)
1 tsp uddina bele/split black gram/urad dal
1/4 tsp turmeric powder
around 6 green chilies
1/2 cup fresh grated coconut
1/2 tbsp salt or salt to taste
1 tbsp jaggery(optional)
juice of 1/2 lime/lemon

Banana Flower | baale huvu |Valaikaipoo | Arati Puvvu