Monsoon Weight Loss Diet Plan | Boost Immunity And Lose Weight | Azra Khan Fitness

Monsoon Weight Loss Diet Plan | Boost Immunity And Lose Weight | Azra Khan Fitness

Description :

#weightloss #dietplan #indianmealplan #intermittentfasting
Monsoon Weight Loss Diet Plan | Boost Immunity And Lose Weight
#Azra Khan Fitness
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.

BUY THE AIR FRYER : https://amzn.to/3dxlVZG

KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001

Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR

2.HEALTHVIT:https://amzn.to/2YjYBLR

3.WOW:https://amzn.to/2YdZDZL

4.HEALTHKART:https://amzn.to/2Yh9ZYW

5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:

MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv

QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:
https://www.youtube.com/watch?v=hoBYnzOw1E4

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
https://www.youtube.com/watch?v=xuLq8V47ERw

3.BENEFITS OF APPLE CIDER VINEGAR :
https://www.youtube.com/watch?v=M-0729yWCZE

4.BENEFITS OF CHIA SEEDS:
https://www.youtube.com/watch?v=vY5ALEhH1RI

HOW I LOST 25KGS(MY JOURNEY)
https://www.youtube.com/playlist?list=PLUsOKqCr6SvmyJIJqLK3hmBCuWiw7-VBu

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
https://www.youtube.com/watch?v=QRm_aRVaIYI
-weight loss for beginners:
https://www.youtube.com/watch?v=FITzLoncD6k

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
WEBSITE : https://azrakhanfitness.com/

DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.89

Date Published 2020-07-05 14:00:16
Likes 511
Views 10731
Duration 14:55

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  • Masha allah aap bht pyari lag rhi ho day by day look gorgeos

    Hamna Imran July 11, 2020 8:54 am Reply
  • Can I take tokma& isopgul in the fasting hour??
    In intermittent fasting?

    Mariar Hosen R July 10, 2020 9:59 am Reply
  • Mam kya ye diet thyroid wale kr skte h na

    Anjali Dhanopia July 10, 2020 1:57 am Reply
  • Agar nyt m drink le li
    Toe milk kb lenge mam??

    Preeti's Desi Rasoi July 8, 2020 1:40 pm Reply
  • Jaan hi lelo snack m apple

    pta h 200 rup kg milra h apple di

    Grima Pal July 8, 2020 6:38 am Reply
  • I m not able to eat more than 900 calories mujhe use se zada bhuk nhi lgte??? Wht to do then

    Dilpreet kaur July 8, 2020 3:05 am Reply
  • Hair skin n nails tablets consume krne se weight gain hota hai Kya??

    Tahreem Sonalkar July 7, 2020 8:40 pm Reply
  • You are looking beautiful sis. Thanks for uploading easy to follow meal plan

    Kalyani Kadam July 7, 2020 10:51 am Reply
  • Mera weat 83kg ha,MN dait Kar Rahi hn,lekin Mera weat kam nh ho Raha,mujy Kuch aysa bataiyn,kis saera west kal do I SA kam ho jay,plzzz,reply me,

    Sulman Kiran July 7, 2020 4:40 am Reply
  • Can wo take ginger tea with lemon during intermediat fasting ?

    kausar shahzadi July 6, 2020 5:03 pm Reply
  • Hello mam

    Plz dear m apse baat karna chahti hu.

    shahdeen tyagi July 6, 2020 12:50 pm Reply
  • Di meri age 24 h ..or hight 5.2 h .Mera wait 58 h Kitna Hona cahiye plz reply me di

    Kanchan Yadav July 6, 2020 11:48 am Reply
  • I loss 10 kg in 3.5months. But total weight loss is 20 kg after pregnancy. Thank you mam. This is only because of you. Lots of love ……❤

    Sonu Patil July 6, 2020 10:47 am Reply
  • Mam can we have puffed rice as evening snack??

    Neha Jadhav July 6, 2020 9:33 am Reply
  • Azra my hight is 5'2house wief m 74ki the ab m 62 ki jo gyi hu but ab mera weight km nhi ho rha I use intermittent fasting foe 15 days why can I do .I losse more in my weight

    Leena Saini July 6, 2020 8:22 am Reply
  • Azra wt is your weight now

    Leena Saini July 6, 2020 8:07 am Reply
  • Detailed and as usual helpful ❤️

    Pragya Singh July 6, 2020 5:57 am Reply
  • Nice

    Susmita Raulo July 6, 2020 3:57 am Reply
  • Mam can i take in pcos

    Jyoti Sharma July 6, 2020 3:48 am Reply

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