quinoa and millets ।ಕೀನ್ವ ಮತ್ತು ಮಿಲ್ಲೆಟ್ ಬಗ್ಗೆ ಸಣ್ಣ ಮಾಹಿತಿ
Description :
both quinoa and millets are naturally gluten free, fiber rich and loaded with essential nutrients. For Vegans and vegetarians this is the good source of protein as well.
Please consult physician before starting any new diet.
Quinoa recipes –
Millet recipes:
Rated 4.81
| Date Published | 2020-06-05 05:04:34Z |
| Likes | 144 |
| Views | 4451 |
| Duration | 0:03:53 |
Madam Dr khader says we should eat only millets…is this good for health?
Quinoa is marketing gimmick like Instant Oats. But millet is good. Instead of Quinoa we can use Barley which is more healthier. I always use Ragi, Barley, Wheat, Steelcut oats. Instant oats, Corn flakes, Muesli are promoted as alternative in advertisements only. Barely and Steel cut oats porridge is very good break fast than millets.
Good information sister….. keep it up
Why didn’t you know the right pronunciation for Quinoa ! At least you should have checked on google for the right pronunciation ! It was sounding so horrible whenever you used the word Quinoa!
Healthy option and idea breakfast ge ! #akshatasgoodlife
Foxtail millet porridge recipe
https://youtu.be/e8_Y-vSS-xk
Very useful information. Going to start with quinoa diet.
Thanks for the clarity.. I always looking for this information..☺️
There are different types of millets like navane, saame, oodlu etc. If you have tried cooking saame, pls give it's recipe here.
Firstly thank you for the information. It will be more helpful if you start doing such videos for followers living in states. Tips and tricks please.
Very useful! Please make more such videos! Thank you!
Idu nange sikka sanna video clip . Upayukta ankondideeni.
https://youtu.be/ZpW_CMPFGQI
thank you madam. nange edara bagge churu gothirlilla navu use madilla.
Very Informative… thiluvailikege dhanyavadhagalu. Idhannu aagaga sanna makalige kodabohudha?
thank you very much
Show us some items using these quinoa and millets
I am a fitness freak, I include both quinoa & millets both in my families diet as you said weekly once. Excess of anything is not good. Quinoa usually best as breakfast. I have shared couple of millet recipes, do check it out. Millets, all varieties shouldn’t be consumed, I prefer only 5 Positive Millets should be consumed. That’s Foxtail, Barnyard,Kodo millet, little millet & browntop millet. Every 2 days 1 Millet or weekly once. Best If cooked in Iron Vessel.
Please watch this
https://youtu.be/HqsPy_xw964
Please watch this
https://youtu.be/2n_877stxzc
Thanks for information
Thanks mam
Thanks